Transformations in Slavery

A good book dense with facts and analysis. Not for the faint of heart, but highly recommended for the serious reader.

Categorized as Books

Heart Rate and Running

What target heart rate to run to achieve better endurance? Most methods and websites suggest a target heart rate below 150 bpm for me. I had been running at a much higher intensity before. Is that the reason for my lack of much progress recently?

Categorized as Life

Star Wars

Before watching “Revenge of the Sith,” we decided to watch all the other episodes. Overall, I love Star Wars, but there are a lot of problems in dialog, plot and acting.

Categorized as Movies

Michelle at One

Michelle is one year old today. After Michelle went to sleep yesterday, we decorated the apartment for her birthday party. The three of us were the only ones at the party since we decided it would a hassle for Michelle to be dressed up with all the party stuff etc. with so many people around.… Continue reading Michelle at One

سالگرہ مبارک

میرے والدین کو سالگرہ مبارک۔ امی کی سالگرہ کل تھی اور ابو کی کل ہے۔

اے خدا تو ہمیں آئس کریم والے سے لے دے آئس کریم آ کر

اعجاز کے بلاگ پر انور اقبال کی یہ نظم رومن اردو میں ہے۔ میں نے سوچا کہ کیوں نہ اسے اردو میں لکھا جائے۔

Categorized as Urdu Post